What does a doula do?

We are trained to understand the anatomy and physiology of birth, and the emotional and physical demands of the postpartum period. We share evidence based resources and support your informed choices for your care. We help navigate the culture surrounding birth and facilitate conversations with care providers. We support you in your journey, providing the unconditional support and care that you need.

What can you expect from me?

Your doula support team will meet with you in your home to plan and prepare for your birth and postpartum experience, tailoring support to your unique needs. We are available throughout your service by phone or email, and go “on call” towards the end of your pregnancy. We’ll meet you at home or at your birthing space when you ask us to, and remain with you for a bit after birth to support your transition into recovery.

What happens after birth?

I will be in contact with you during your first 48-hours after birth and I will schedule a time to come and provide postpartum care for you within the first two weeks of birth. Care can include an extra set of hands, help with light chores, having a snack made, or answering any postpartum questions you may have about your body and/or baby in this fourth trimester period. I can also provide breastfeeding support such as latch help or feeding position assistance.